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We are very happy that Kristina Karitinou & Hyon Gak Sunim will visit Lausanne for the first time for a workshop on Ashtanga Yoga and Zen. Saturday 5 & Sunday 6 November 2016,
0830-1230 & 1330-1500. Cost is 180 CHF for the weekend, 90 CHF per day. Mysore style class and technique class in the morning, and Zen instruction and practice in the afternoon.

Kristina is a certified Ashtanga Yoga teacher, and has been teaching through the tradition of Sri K Pattabhi Jois since 1991.She was qualified as an Ashtanga Vinyasa Yoga teacher by her late husband Derek Ireland, authorized by Sri K. Pattabhi Jois in 2002 and became Certified by Manju Pattabhi Jois in 2012. The last years she has been actively involved in thepractice of Zen chanting and sitting under the guidance of Zen Master Hyon Gak Sunim.She teaches the Primary, Intermediate and Advanced Sequence and she offers classes, workshops, retreats and TTCs all year round in Greece, Europe and Asia.

Hyon Gak Sunim, was the first Westerner to be ordained in the People’s Republic of China since the Communist Revolution. He has been doing training in various remote mountain places, including 3 intensive 100-day solo meditation retreats and some thirty-five 3-month intensive meditation retreats. In August 2001, he received Inka (formal authorization to teach) from Zen Master Seung Sahn. He has compiled and edited a number of Zen Master’s text. He practices Ashtanga Yoga daily.
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