Kristina is a certified Ashtanga Yoga teacher, and has been teaching through the tradition of Sri K Pattabhi Jois since 1991. She was qualified as an Ashtanga Vinyasa Yoga teacher by her late husband Derek Ireland, authorized by Sri K. Pattabhi Jois in 2002 and became Certified by Manju Pattabhi Jois in 2012. For the last several years she has been actively involved in the practice of Zen chanting and sitting under the guidance of Zen Master Hyon Gak Sunim. She teaches the Primary, Intermediate and Advanced Sequences and offers classes, workshops, retreats and TTCs all year round in Greece, Europe and Asia.
The schedule may be subject to change…
Friday evening 1830-2030, talk through class.
Saturday 0930-1000 Zen sitting practice; 1000-1200 mysore practice; 1300-1500 workshop and analysis of primary and intermediate asanas.
Sunday 0900-0930 Zen sitting practice; 0930-1130 mysore practice; 1230-1400 chanting, Q & A discussion, historical references.
At Espace Pour Soi, Rue Traversière 3, 1018 Lausanne
Cost is: 225 CHF (200 euro) for the weekend, 180 CHF (175 euro) for Saturday & Sunday only.
To book or for more information, please email Donna at firstname.lastname@example.org